Train Like A Pro (TLAP) derives their stronger, harder, longer philosophy from the experiences of its founders, Roger W. Brown, Jr. and Darryl Wren. As former NFL Athletes, they have the expertise needed to help you reach your fitness goals. A professional athlete embodies the discipline and mental strength needed to thrive in competition, and TLAP uses this as the basis for their highly effective method; a unique blend of plyometrics, aerobics and low-weight/high-rep weight training, designed to bring out your inner athlete.
TLAP offers one-on-one training sessions customized for your needs, as well as a variety of fitness classes including spin, yoga and circuit training. Whether you're just a beginner, or looking to take your fitness goals to the next level, TLAP will work with you to help you reach your full potential. A good trainer will give you a good work out, a TLAP trainer will help you change your life!
All TLAP trainers are certified professionals constantly studying new, exciting trends and incorporating them into their sessions, bringing you the best the fitness industry has to offer. Whether the goal is to lose inches, build muscle or train for a competitive event - TLAP will help you make it happen!
TLAP offers one-on-one training sessions customized for your needs, as well as a variety of fitness classes including spin, yoga and circuit training. Whether you're just a beginner, or looking to take your fitness goals to the next level, TLAP will work with you to help you reach your full potential. A good trainer will give you a good work out, a TLAP trainer will help you change your life!
All TLAP trainers are certified professionals constantly studying new, exciting trends and incorporating them into their sessions, bringing you the best the fitness industry has to offer. Whether the goal is to lose inches, build muscle or train for a competitive event - TLAP will help you make it happen!